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Review Tips to Find the Best Vegan Protein Powder for You

There’s good reason why vegan protein powder has become a popular topic in the world of nutrition, athletics, and overall general health. Eating vegan, or plant-based, has been shown to offer a number of benefits for one’s health. From lowering the risk of heart and cardiovascular disease to optimizing athletic recovery and performance, all walks of life stand to gain from eating less animal-based foods and consuming more plants.

best vegan protein powders

The topic vegan protein powders, however, has been a pivotal cornerstone to the plant-based push. This is primarily due to the countless celebrity athletes who have made it known to the public that they’re now eating a vegan diet. The protein powder aspect stems from the recovery component, which is one of the primary reasons why so many are embracing the plant-powered way.

So if you’re like many of the vegan individuals (or vegan curious) who are interested in vegan protein powder products, then this post is for you. In this article, I discuss a few specific considerations that you’ll want to keep in mind when reviewing plant-based protein powder products.

Check the Sources of Plant-based Protein

First and foremost, when reviewing vegan protein powders, be sure to look at the plant sources of protein. These sources will often dictate the quality of the vegan protein powder, in addition to the price of the product.

For instance, some of the best vegan protein powders have sources deriving from hemp, pea, brown rice, and other seeds and legumes of all sorts. Some products have unique blends containing artichoke protein, chia seed protein, pumpkin seed protein, and so on. Hemp is one of the most powerful sources of plant-based protein because it contains one of the most rich amino acid profiles (more about amino acids below.) Conversely, soy protein does not have as rich of an amino acid profile and is much cheaper and lesser quality than other plant-based sources (primarily from an athletic recovery standpoint.)

Lastly, review the vegan protein sources to see if they are labeled as isolates or concentrates. In short, protein concentrates are better than isolates. Most plant-based protein isolates have undergone some degree of processing, which can strip the protein of its nutritional co-factors. That’s not say protein isolates are bad. Rather, protein concentrates are more pure, as they’re in their more natural state.

Know What Makes a Vegan Protein Powder “Complete”

Perhaps one of the most important variables for athletes (i.e. endurance athletes and weight lifters) is ensuring the vegan protein powder is complete. Complete proteins are defined by their amino acid profile. Complete proteins contain nine essential amino acids. These include:

  • Tryptophan
  • Threonine
  • Isoleucine
  • Leucine
  • Lysine
  • Methionine+Cystine
  • Phenylalanine+Tyrosine
  • Valine
  • Histidine

Unfortunately, only some vegan protein powder products will actually list the amino acid profile on the label. The products that do this are often high-performance products that are geared for athletes. Examples include Vega protein powders, PlantFusion protein powders, and MRM protein powders, to name just a few. These are some of my personally-favorite brands as they taste great and offer a complete protein for optimal athletic recovery. Read my Vega Sport Performance protein powder review to see what makes this product one of the best plant-based protein supplements for athletes.

Vegan Protein Powders with BCAAs

Branch chain amino acids (or “BCAAs”) are three specific types of amino acids that are absolutely essential for building lean muscle mass and improving recovery after any form of physical exertion. The amino acids that make-up BCAAs are Isoleucine, Leucine, and Valine. Together, these amino acids optimize muscle repair.

If you’re trying to build muscle or improve performance from sports (as well as mitigate the effects of muscle soreness,) supplementing with vegan protein powders with BCAAs are vital. The latter mentioned brands (Vega, MRM, and Plant-Fusion), all offer plant-based protein powders with BCAAs.

Vegan protein powders with BCAAs are often a bit more expensive than other plant-based products without them. So if you’re not too concerned about athletic performance and building muscle mass, then you don’t have to worry too much about it. You can also supplement with BCAAs in capsule form if don’t have a protein powder with that includes them in the blend.

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The Leading Local Toro Dealers in the Peoria Area

With summer comes lots and lots of grass. Whether you’re homeowner with a decent sized yard, or landowner with many properties, you’ll want a quality mower like a Toro to help you keep your lawn under control. lawn mower

If you’re in the Peoria area of central Illinois and need quality zero-turn lawn mowers, then check out some of the top Toro dealers in the area. Below we feature three of the most highly-trusted and reputable Toro dealers in the greater Peoria area.

German-Bliss Equipment

German-Bliss Equipment’s primary Toro line is located in East Peoria. They also have locations in Princeville and Springfield as well, and have been in business for seventy five years.

With German Bliss, you can order parts for your lawn mower in any of the three locations or online to have them shipped to your business or house. When it comes to Toro mower sales, they can help you with financing for the new and used equipment they sell. They sell zero-turn Toro mowers and equipment, like Toro’s line of consumer mowers and the Zero-Turn-Radius Riding Mower series.

Along with a wide range of Toro mowers, they sell Exmark mowers, Land Pride mowers, and many other trusted brands. German-Bliss Equipment has factory trained technicians and perform seasonal repairs for your purchase. They are located at 215 Fairlane Drive in East Peoria, 61611. Their phone number is 309-694-3700. They are open Monday through Friday from 8:00 am until 5:00 pm. On Saturday they are open from 8:00 am until 12:00 pm, and on Sundays they are closed.

Nord Outdoor Power

Nord Outdoor Power provides Toro mower sales, services mowers and sells and works on parts. They frequently run specials on Toro machines and perform financing to help boost your savings. They are based in Bloomington – Normal and they have been serving customers from Peoria for years. You can order mowers at the store, or online, through email or over the phone. They sell a wide selection of Toros, as well as brands like Green Egg, Smokin Brothers, Timberwolf and Billy Goat. Their generous selection is backed by technicians trained in the factory in their service department.

They provide service as well, working on your Toro for you when you cannot repair it yourself. They are designated Toro Master Service technicians. Their staff is very informed and they can help you select the right equipment. They carry zero-turn mowers as well if you are interested in one of these motors, like the Toro 2014 Professional 6000. After you buy, they are more than equipped to help you with the service.

Nord Outdoor Power is located at 1716 E Hamilton Road in Bloomington Illinois, 61704. Their number is 309-663-5151. They are open Monday through Friday from 7:30 am to 6 pm. They hold hours on Saturday from 8:00 am until 3:00 pm, and they are also open on Sunday from 12:30 pm until 4:00 pm.

Weiland’s

Weiland’s is Peoria’s biggest dealer of power equipment. The fact that they have been in business in 1984 speaks to their credibility and customer service. Along with Toro, they sell John Deere, Stihl, Echo Wright, and a number of other leading mower brands. In addition to selling mowers, they perform expert service.

They provide oil changes, clean your fuel system, sharpen your blades and provide a drive train service. If you are looking for a zero-turn mower, they carry Toro models as well as other great brands such as the 2015 John Deere Grass Groomer. Weiland’s is located on 7806 North Pioneer Lane in Peoria 61615. Their phone number is 309-691-0656. The store hours are 8:00 am until 5:00 pm Monday through Friday and Saturday 8:00 am until 1:00 pm. On Sundays they are closed.