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Review Tips to Find the Best Vegan Protein Powder for You

There’s good reason why vegan protein powder has become a popular topic in the world of nutrition, athletics, and overall general health. Eating vegan, or plant-based, has been shown to offer a number of benefits for one’s health. From lowering the risk of heart and cardiovascular disease to optimizing athletic recovery and performance, all walks of life stand to gain from eating less animal-based foods and consuming more plants.

best vegan protein powders

The topic vegan protein powders, however, has been a pivotal cornerstone to the plant-based push. This is primarily due to the countless celebrity athletes who have made it known to the public that they’re now eating a vegan diet. The protein powder aspect stems from the recovery component, which is one of the primary reasons why so many are embracing the plant-powered way.

So if you’re like many of the vegan individuals (or vegan curious) who are interested in vegan protein powder products, then this post is for you. In this article, I discuss a few specific considerations that you’ll want to keep in mind when reviewing plant-based protein powder products.

Check the Sources of Plant-based Protein

First and foremost, when reviewing vegan protein powders, be sure to look at the plant sources of protein. These sources will often dictate the quality of the vegan protein powder, in addition to the price of the product.

For instance, some of the best vegan protein powders have sources deriving from hemp, pea, brown rice, and other seeds and legumes of all sorts. Some products have unique blends containing artichoke protein, chia seed protein, pumpkin seed protein, and so on. Hemp is one of the most powerful sources of plant-based protein because it contains one of the most rich amino acid profiles (more about amino acids below.) Conversely, soy protein does not have as rich of an amino acid profile and is much cheaper and lesser quality than other plant-based sources (primarily from an athletic recovery standpoint.)

Lastly, review the vegan protein sources to see if they are labeled as isolates or concentrates. In short, protein concentrates are better than isolates. Most plant-based protein isolates have undergone some degree of processing, which can strip the protein of its nutritional co-factors. That’s not say protein isolates are bad. Rather, protein concentrates are more pure, as they’re in their more natural state.

Know What Makes a Vegan Protein Powder “Complete”

Perhaps one of the most important variables for athletes (i.e. endurance athletes and weight lifters) is ensuring the vegan protein powder is complete. Complete proteins are defined by their amino acid profile. Complete proteins contain nine essential amino acids. These include:

  • Tryptophan
  • Threonine
  • Isoleucine
  • Leucine
  • Lysine
  • Methionine+Cystine
  • Phenylalanine+Tyrosine
  • Valine
  • Histidine

Unfortunately, only some vegan protein powder products will actually list the amino acid profile on the label. The products that do this are often high-performance products that are geared for athletes. Examples include Vega protein powders, PlantFusion protein powders, and MRM protein powders, to name just a few. These are some of my personally-favorite brands as they taste great and offer a complete protein for optimal athletic recovery. Read my Vega Sport Performance protein powder review to see what makes this product one of the best plant-based protein supplements for athletes.

Vegan Protein Powders with BCAAs

Branch chain amino acids (or “BCAAs”) are three specific types of amino acids that are absolutely essential for building lean muscle mass and improving recovery after any form of physical exertion. The amino acids that make-up BCAAs are Isoleucine, Leucine, and Valine. Together, these amino acids optimize muscle repair.

If you’re trying to build muscle or improve performance from sports (as well as mitigate the effects of muscle soreness,) supplementing with vegan protein powders with BCAAs are vital. The latter mentioned brands (Vega, MRM, and Plant-Fusion), all offer plant-based protein powders with BCAAs.

Vegan protein powders with BCAAs are often a bit more expensive than other plant-based products without them. So if you’re not too concerned about athletic performance and building muscle mass, then you don’t have to worry too much about it. You can also supplement with BCAAs in capsule form if don’t have a protein powder with that includes them in the blend.

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Classic Cycling Clothing Sites for a Vintage Style

There are literally hundreds of cycling apparel sites that offer a wide range of vintage and classic cycling clothing. Yet, some sites rise above the rest when it comes to unique and exclusive designs, combined with premium quality product. In this review, we feature a few great online stores where you can find the ultimate selections of retro, vintage, and classic cycling clothing.

Retro2ride.com

When it comes to classic cycling clothing that’s unique and original, Retro2Ride.com offers a huge arrary of options for both men and women. Before featuring a few of their products, first take not of the premium composition of the company’s clothing. Retro2Ride.com uses the highest quality moisture wicking technology that dramatically helps to keep you cool and dry. It’s call AirPass Pro, and it’s some of the most premier athletic fabric on the marketing.

As for the classic vintage styles on the site, one of our favorites is the 1943 Cataluna classic cycling jersey. The design is based on the famous poster of the bicycle races held in Spain during the war. It honors Pirelli’s third sponsorship of the event. Like cycling jerseys at Retro2Ride.com, it’s made from ultra-soft euro mesh, has 30 plus SPF UV protection, and is stain resistant.

Another one of the site’s top choices for classic cycling jerseys is the Rosie the Riveter cycling jersey, which is available in short sleeve, long sleeve, sleeveless, and tech tee. Rosie was created by J. Howard Miller and first appeared on May 29, 1943 on the cover of The Saturday Evening Post. Rosie is an icon for women worldwide emphasizing empowerment and a can-do spirit.

There’s a ton of other great options, and as you might tell, Retro2Ride.com is one of our favorites for sites for classic cycling jerseys and vintage apparel. Be sure to check them out.

Steel-Vintage.com

For a great, vintage cycling hat, Steel-Vintage.com has you covered. Not only do they sell vintage bikes, but they also offer a limited selection of apparel. They have some nice cycling hats that are reproductions of vintage cycling teams like Bianchi, Praggio, Campanolo, Reynolds, Mapei, Molteni, Colnage and Brooklin.

ProCycleGear.com

ProCycleGear.com has a classic Acqua Sapone Red Classic FZ Jersey that is handmade by Giessegi in Italy. It is made from a hydro fit technical fabric and has a beaded waist gripper in back to keep it in place. They also carry a line of retro team style exclusive vintage BIB shorts in a variety of styles, colors and patterns. You can also find more casual cycling jerseys at ProCycleGear.com.

BicycleApparel.com

To finish off your vintage look, BicycleApparel.com has the perfect cycling shoes. we especially liked the Nalini Vintage Laces style. The upper is made from one hundred percent microfiber and the outside is made of nylon. The insole has Cambrelle arch supports and they lace up. Made in Italy, the shoes comes in two colors.

3 High-End Strapping Machines for Advanced Performance

Strapping has grown in popularity over the recent past. Perhaps, it is an integral task in most warehouses, advanced packaging systems and other business that operate large shipment of goods. Strapping ensures total safety of products. Integrating automatic strapping into a bustling production of goods provides efficiency leading to improved production quality.

Strapping machines are used in a variety of applications to unitize, band, close and even bundle products. Strapping makes it simple for a large stack of lumber, boxes, bricks and boxes to be placed on a barge or track. Here are the top 3 high-end strapping machines for advanced performance.

The demand for strapping machines has increased from serving mainly distribution centers and logistics operations to now being a common solution for shipping centers and business mailrooms. In fact, strapping machine suppliers like Walz Label & Mailing Systems offer a number of strapping machines for sale for various applications. Below are some of the most common systems available.

StraPack Strapping Machine

StraPack strapping machines features a rugged, simple and highly innovative design. It is popularly known due to their durability and reliability for advanced use. They are available in both automatic and semi-automatic. StraPack requires minimal maintenance costs and is the reason most shipping companies adore it. Featuring custom design, StraPack Machines have been built to suit the needs of most users in the current competitive environment.

Feed length memory, secure strap width conversion, and adjustable table height make the best features of StraPack strapping machines. Most StraPack Machines can strap up to 27 straps in a minute like the AQ-7 Economical Standard. The advantage with StraPack is that they are safe and easy to use. With self-correcting technology, StraPack strapping machines are ideal for applications such as three-time automatic refeed, self-diagnostic monitoring, and loop ejection.

Visit www.strapack.com to learn more.

Propac Strapping Machines

High-end machinery ensures reliable strapping of goods hence complete peace of mind to shipping companies. Propac is another well-known manufacturer of top quality strapping machines. Propac machine is capable of providing up to 28 straps in a minute. It is automated making it ideal for use in high volume applications.

With a compact design, Propac remains the easiest machine to use. Additionally, it is equipped with automatic re-feed feature hence ensuring easy reel replacement. For any misplaced empty loops, the machine can easily detect and eject them. It comes fitted in standard height hence easily accommodates tall product strapping. All doors are equipped with cut outs to add safety by preventing injuries.

Visit beta.pro-pac.com.au for more information.

PSM Strapping Machines

PSM is another adorable strapping machine producers that makes products to suit the needs of users in all kind of harsh environments. It is ideal for low-cost packaging solutions. PSM features simplistic design but never inflict on quality, consistency, and reliability. It ensures jam-resistant performance. Some brands such as can provide up to 70 straps per minute. It is perfect for packaging unlimited size of products. A user control board is integrated to reduce downtime and maintenance.

The advantage with PSM strapping machines for sale is that it is available at affordable rates hence ideal for any occasional user. PSM are perfect for a broad range of applications such as bundling, carton closures, unitizing and baling. It is designed for general purpose strapping and is backed with reliable customer service. Their globally accepted quality has made them the reputable strapping machines offering unrivaled performance. PSM can be easily integrated into an existing production line for maximum productivity.

Visit www.signode.com to learn more.

Buy Postage Meters: A Guide to Finding The Best System for Your Business

Nearly all of the leading brands of postage meters, such as Neopost USA and Data-Pac, offer similar mailing system functionalities and capabilities when it comes to determining and charging postage fees. The charges are made either by subtracting the amount due from a pre-paid account or by charging a lump sum of all of the postmark charges made during one pay period. Postage meters can do the following mail related functions:

1. Registered or First class mail
2. Creating a certificate of mailing which is a receipt indicating date and time of mailing
3. Adding mailing insurance
4. Collect on Delivery (COD) for shipments of merchandise to clients
5. Delivery Confirmation

Features of Postage Meters to Consider

These three primary features of today’s postage meters are critical considerations for businesses looking to invest in these mailing machine systems.

Password Protection

Postage meters can offer password logins to achieve a variety of goals. The password must be entered for mail to be postmarked. Passwords can be given to each employee or department or for a particular client or project. The password allows you to monitor how shipping expenses are broken down. These reports could then give you information about shipping related expenses for one particular project or see how much one department spends on shipping. This is beneficial for budgeting shipping related expenses, charging clients for shipment and tracking shipping expenses instantaneously.

Saved Settings

If a particular mail type is repeatedly sent, such as employee pay stubs, the meter can save these settings to reduce future processing time. The postage meter can record the number of envelopes or postage costs and therein not require that this data be inputted again. Postage meters with postal scales generally also allow settings for common mailing weights for standardized mail types or precise mail weights done through digital scales.

Automatic Dating

Automatic dating or automatic date advance ensures that the mail postmarked reflects the accurate date. This feature eliminates some of the human error incurred from entering the data themselves and is particularly helpful if multiple people are using the meter. This date feature is particularly helpful when sending a large volume of mail because it reduces time spent on postage meters.

Leading Brands of Postage Meters

While there are a number of reputable manufacturers of mailing machines, it’s often best to invest in postage meter brands that have a solid reputation in the industry.

Neopost USA

Neopost USA is perhaps the top brand of postage meters on the market. You can find these postage meters for sale at WalzEQ.com. The Neopost IJ 15K is one of the top products that has been designed for high performance which provides ample opportunities to the user, rendering fine quality prints. The most interesting part of Neopost IJ 15K is that it allows us the option to connect in-line to production inserters. It promises of delivering prints with minimum downtime, and without any cases of paper jams.

Pitney Bowes

The Pitney Bowes postage meter will save your business time and money by enabling you to calculate the exact postage necessary to send packages using the device’s integrated postage calculator and built-in scale. The scale has a capacity of 5 lbs., so it is ideal for letters and small packages. The meter uses Pitney Bowes’ patented Weigh on the Way technology, which enables the machine to process letters and packages of varying sizes and weights in one operation, which means you won’t have to spend extra time making timely adjustments or sorting mail.

The Last Word on Postage Meter Products

The postage machines are means of tabulating and charging postage fees. The meters may come with a spring scale, but certain companies with heavier items may opt to purchase digital scales. There is a vast array of accessory options aimed at improving mail system operations, the postage meter itself is the center of all of the mail operations as without it, no mail could be postmarked.

5 Reputable Surgeons for Breast Augmentation in the U.S.

Breast augmentation surgery involves the use of breast implants or fat transfer breast augmentation to help increase or enhance the size of the breasts. Breast augmentation surgery does help to restore the breast volume which has been lost during weight lost or after pregnancy.

Breast augmentation can also help to improve the balance of a woman’s body figure and help to enhance self-image. One thing that breast augmentation does not do is lift sagging breast. When choosing a surgeon to carry out the breast augmentation you need to look out for the best surgeons around, even if that means traveling.

Below we have reviewed five reputable plastic surgeons for breast augmentation in the U.S.

Dr. Karen Horton of San Francisco/Bay Area, CA

Dr. Karen Horton is based in San Francisco Bay Area of California. She was trained in the United States and Canada where she graduated with honors in Bachelor of Science. She does also have masters in science degree in Kingston before embarking on her medical career. She graduated in medical school in the University of Toronto. She later trained for plastic surgery for five years.

She is internationally certified in plastic surgery by both the American board of plastic surgery and the royal college of surgeon of Canada. She specializes in cosmetic and reconstructive surgery for women. She does have a private practice where she gives the patient attention and compassionate care.

As a leading breast augmentation surgeon in the Bay Area, Dr. Karen Horton philosophy is to educate, inform and empower her patient to make the right decision about their body. Most patients of Dr. Karen Horton have an easy time when going through the procedure since of her extraordinary compassion and attitude.

Dr. David Hidalgo of New York, NY

Dr. David Hidalgo did his bachelor degree in Georgetown. He did specialize in surgery for 8 years at general surgery in New York University. He was later certified by the American Board of plastic surgery. He has written a lot of books regarding surgery. Dr. David Hidalgo is also very good at breast augmentation and his patients say his services are quite outstanding. He is located in New York.

Dr. Richard Rand of Bellevue, WA

Dr. Richard Rand is an experienced Bellevue based plastic surgeon. He has an AB degree with distinction from Stanford University. He has trained in plastic surgery at Emory University which was America’s prestigious teaching program then. His main goal is to provide the level of care that he and his family would receive.

Dr. Richard Rand is the owner and director of the Northwest Center for Aesthetic Plastic Surgery. He does tell his patient what they should expect when undergoing the breast augmentation. He has received numerous awards and honors due to his excellent work. His peers have elected him more than sixty times in the best doctors list.

Dr. Corbin Frederic of Beverly Hills, CA

Dr. Corbin Frederic is a well known plastic surgeon who has been in practice for over 25 years. He has deep vast experience when it comes to breast augmentation. He is certifies under American Board of Plastic Surgery and he scored top five percentile in his category. Dr. Corbin Frederic is located in Beverly Hills, California, and is known as one of the .

Dr. Leonard A. Roudner of South Florida

Dr. Leonard A. Roudner is a world renowned plastic surgeon for breast augmentation. He studied in the University of Melbourne for his MBBS. He has gained honors by his colleagues. He is a member of the American society of plastic and reconstructive surgery. He does offer specialized services of breast augmentation in Florida.

5 Professional Paper Folding Machines for Postage & Mailing Systems

postage mail foldingWhether you’re business is focal to postage, or it simply sends a lot of outbound mail, paper folding machines can be your best investment of increased efficiency and productivity. If this strikes a chord with your business model and you’d like to learn about some of top paper folding machines on the market right now, this brief overview will shed some light on 5 high-end paper folding products worth checking out.

1. Secap DF800 Office Desktop Folder

The Secap DF800 paper folder machine is the perfect choice if you require a machine that can handle a massive amount of papers quickly and accurately. It has the capacities needed to fold up to 13 thousand documents every hour. Its optional high-capacity conveyor can store up to 500 documents at once.

The Secap DF800 is fully configurable, featuring 7 different speed settings you can choose from. You can even preconfigure up to 20 jobs. In case you have documents of different thickness, its state of the art technology can automatically identify the level of thickness and accommodate to it.

2. Secap DF900 Office Desktop Folder

The Secap DF900 is the DF800’s big brother, and thanks to this handy device, you will no longer have to waste any time folding documents manually. A great choice for small to medium sized businesses, the DF900 paper folding machine can handle any kind of documents, whether it be regular mail or an invoice.

The Secap DF900 paper folding machine unit can fold up to 20 thousand documents every hour, and the optional conveyor’s capacity has also been upgraded to pack up to one thousand units. Versatile and accurate, the device can handle letters, invoices, flyers, lists, statements and other types of documents with ease. It also has 7 configurable speed levels.

3. Duplo DF-1200 Paper Folding Machine

The Duplo DF-1200 paper folding machine is particular model is one of the most capable and versatile paper folding machines available, since it can handle up to 16 thousand documents every hour, as well as being flexible enough to process static build-up found on paper that has been digitally printed on.

The Duplo DF-1200 differs from other models because it tends to be rather quiet, which makes it more suitable for workspaces where peace and concentration are of high importance. If you assign any personalized jobs to it, it comes with a feature that will force the machine to fold only one document at any given time. It automatically detects thickness levels, so you don’t have to program it. As a great supplement to mailing and postage machines in high-volume mailroom operations, its memory can save up to 20 jobs.

4. BAUM 714XLT Paper Folding Machine

Businesses looking for extremely high performance might want to look into the BAUM 714XLT as their go-to paper folding machine. Being able to fold a record-breaking 35 thousand documents per hour, it will undoubtedly stand even the most hardcore working environments and productivity demands. Any kind of high-volume business can benefit from it.

For those who are looking for customization, there are various fine-tuning knobs installed that will make the machine do the tasks as accurately as you want it to. It features 2 handy trays for the purposes of continuous loading.

5. BAUM 714XA Paper Folding Machine

The BAUM 714XA paper folding machine is the end-all be-all of paper folding machines due to its razor-sharp accuracy and high performance totalling at 42 thousand processed documents per hour. An ideal choice for mail-houses and other heavy-duty work environments. To make matters easier for the end-user, it has 2 extended trays that help with loading and unloading.

Like other paper folding machines, this one also has 7 popular fold settings with micro-adjustment knobs and switches. Due to this feature, the folding accuracy never falls behind, not even due to its high processing power.