Tag Archives: wellness

5 Effective Supplements to Improve Chiropractic Efficacy

Chiropractic care is a natural, holistic form of treatment which involves manipulation of the spine to remove pressure on discs (which can cause a host of pain) as well as improve mobility of the spine.

Few individuals employ additional supplements to their chiropractic program, which may be a lost opportunity to increase the efficacy of a chiropractor’s work. Whether as oral supplements or forms of physical therapy, below are five effective supplements to improve the efficacy of a standard chiropractic care program.

Fish Oil

Fish oil is a very important supplement for inflammation and lubricating both joints and the sliding surface of muscles. In addition to chiropractic care, it is healthy to take fish oil for the general body health. This is because fish oil contains a very important component of omega-3 fatty acids which helps in brain health, as well. Further, fish oil helps to increase the spinal fluid which may have gone short, thus helping to release the pain and natural treatment being achieved.

Primrose Oil

Primrose oil is another natural supplement to chiropractic care which is a very important natural remedy. It helps to release any sort of pain inflammation that you may be feeling on your spinal cord. Primrose oil helps in increasing the amount of fluid formation on any any joints including the main fluid on the spine. Thus, it helps in releasing pain on the spinal cord. It is a recommended natural supplement to chiropractic care and spine pain relief.

Glucosamine

Glucosamine is another kind of natural remedy which will help to treat the spine pain and mostly they are used to heal patients suffering from spine disorder. This supplement to chiropractic care helps to strengthen the spine, thus enabling the spine to heal naturally. This natural treatment helps in releasing any kind of pressure that is associated to body weight thus making the spine more strong to withstand any painful moment.

Active Release Technique

Active Release Technique is a massage-based treatment that can dramatically improve the spine’s health. Active Release Technique involves the massaging the soft tissues through all parts of your body. It usually involves breaking-up adhesions and tight spots that restrict range of motion around the spine.

After a session of Active Release Technique, the nervous system can be better corrected naturally with time and nerves will start to respond and function properly. It is thus the best additional supplement of chiropractic care. You can learn more about using Active Release Technique with chiropractic by connecting with the Peoria chiropractic and wellness center known as Eastside Wellness Chiropractic.

Diet High in Spice

Turmeric and curry are major spices that has been scientifically proven to reduce inflammation around the spine. This is because it contains a very important component which helps to reduce pain and inflammation in areas where the nerves are most dense. Thus, it serves as an additional supplement to chiropractic care.

In conclusion, if you are suffering from spinal cord infection thus causing a lot of pain and total discomfort, the services of chiropractic treatment combined with the supplements that we have outlined above, can be a major help. These supplements are all chemical free since they are natural and they will help you to attain you natural healing.

4 Leading Spine Specialists in New Jersey

Are you suffering from spinal injury or condition that needs specialized medical attention? When you need to get the help you need, you should know about the leading spine specialists in New Jersey who can help consult you on certain therapies and surgical procedures that can facilitate a healthier you. Here is a review of the leading spine specialists in New Jersey.

1. Progressive Spine & Orthopaedics

Progressive Spine & Orthopaedics in Englewood, NJ is the place where you can go for honest help since they have expertise in many surgical and non-surgical solutions for various spine conditions. The top spine specialists in New Jersey at Progressive Spine & Orthopaedics have been crucial for those who need these medical care services well. It is important to note that Dr. Joshua Rovner who is the leading spine specialist has been practicing for many years thus having wealth of experience. He is among the highly rated specialists who have been in the city for many years.

Dr. Joshua Rovner, the head New Jersey spine surgeon at Progressive Spine & Orthopaedics has extensive experience and qualifications that makes him among the people whom you can trust whenever you need help. You will definitely be satisfied by the work that he will provide you in the city when you hire them as your spine specialists.

Progressive Spine & Orthopaedics
440 Curry Avenue, Suite A
Englewood, NJ 07631

2. Atlantic Spine Specialists

You can also visit Atlantic Spine Specialists in NJ when you need the best spine specialist who will help you solve your problems. Through the process, you will always be certain that you would get help solve your problems once for all. Dr. Giordano Carl P. is the leading in MD after wealth of experience in the field. He is known for the excellent work he has shown over these years. They also have a proper recovery plan that will enable you enjoy yourself well after you get their medical help.

3. New Jersey Spine Specialists

You can also visit New Jersey Spine Specialists when you need the care. The place has modern facilities that makes them excellent especially when you need their services well. You will always be satisfied by the medical care when suffering from a spin injury when you hire them. This has been the main reason why many people prefer using them. Dr. Jon P. Wallace is the leading doctor who have been specializing in the field for over 40 years. You will definitely be satisfied with them when you need these medical care. They have a plan how you will be taken care of when you visit them for your medical help.

4. Summit Medical Group

Summit Medical Group in New Jersey is the place where you can visit when you need medical help. You will definitely be certain of their medical care from the positive reviews they have had for many years. Dr. Mark R. Drzala is among the spine specialists who will attend to you once you do hire them. You will definitely be certain that you would need a proper medical care after visiting them. They have a high reputation in New Jersey.

In conclusion, the above are the four leading spine specialists in New Jersey whom you can trust whenever you need a medical care that would work best for you when seeking the best medical attention.

5 Considerations When Seeking a Chiropractor

chiropractorChiropractors play a key role in correction and rehabilitation of spinal and musculoskeletal conditions. Choosing the best chiropractor for spinal correction can be difficult if you do not know what to look for in these professionals. Here are the top 5 considerations to help you locate top-rated chiropractors.

1. Certification Documents

Asking for professional certification documents that prove the ability of the chiropractor to administer treatment options for spinal injuries is perhaps the most important thing that you should consider. You will need only qualified professionals to work on your spinal injuries. This can only be possible if you get chiropractic services from experts who possess all the necessary certification documents.

In addition, clearance documents by the local authorities can help you know if the chiropractic clinic you are visiting is well suited to help you get relief from musculoskeletal pain caused by spinal injuries.

2. Insurance Coverage

Insured chiropractors are always the best to hire. This is largely due to the additional benefits such as full or partial compensation when a mistake happens during treatment at the chiropractic clinic. Depending on what insurance policies the chiropractor has in place, you can get full or partial reimbursement of your funds.

For instance, if you have Blue Cross Blue Shield insurance in a town like Bloomington, IL that covers certain forms of chiropractic care, then you’ll want to ensure you find BCBS chiropractors in Bloomington, IL.

Some chiropractors will also refer you to big hospitals for further treatment if they happen to worsen your health condition at their clinics. This is usually done at no added costs owing to the insurance cover policies that the chiropractors are subscribed to. With such benefits, it is quite clear that insured chiropractors are the best for the job.

3. Chiropractic Services Offered

It is important to point out that not all chiropractors have the skills and equipments to provide solutions to a wide range of spinal health conditions. Some chiropractors only specialize in specific areas of the human musculo-skeletal system while others can offer solutions to every problem affecting any part of your spinal structure.

Some use specialized treatments such as disc decompression and laser therapy to treat complex spinal disorders and are therefore best placed to hire. Others only use the old manual manipulation of important components of the musculo-skeletal system to treat your condition.

However, in addition to manual stretching of tight muscles and joints, modern science-based chiropractic methods entail the use of heat or ice packs, ultrasound treatment and modern workout equipments. You should ensure that such chiropractic practices are offered by the clinic you intend to visit.

4. Proximity to your Home

It is said that a good chiropractor is one who is nearest to you than any other. This is especially true if you are in urgent need of emergency treatment. If the chiropractor will take hours or even days to reach you, then there is something wrong with your choice.

If it will only take a few minutes or even seconds for the chiropractor to arrive at where you are for emergency treatment, then you are on the right track. Chiropractors, just like other health specialists, should be easy to call upon and reach for at any given time.

5. Practice Pattern

Lastly, it is important to realize that the practice pattern by a particular chiropractor plays a key role in the level of services to expect. Is the chiropractor known for good reputation? Are there complaints about the treatment services the chiropractor is offering?

Are there any emergency treatment options provided by the chiropractic clinic? These are some of the important questions you should seek answer for before hiring these musculoskeletal system experts. If you get satisfactory answers then the chiropractors are probably the best to seek treatment from.

Other factors such as expert ratings from reliable local online chiropractic service reviewers in your area can also help you get the best professionals. Remember to also do your own personal research by reading customer reviews to find out more about the chiropractic experts before you hire their services.

For more information on how to find a good chiropractor with specialized spinal correction services, visit:

Bly Family Chiropractic
2501 E College Ave. Ste. C
Bloomington, IL 61704
Phone: (309) 661-1155
BlyChiropractic.com

Tips to Find the Perfect Massage Therapist in Bloomington, IL

The Bloomington, IL massage community is rich with options. But not all massage therapists cater to all walk of life. Thus, it is important to take some time, do some research, and find the perfect massage therapist in Bloomington, IL who can meet your unique needs.massage

It is a well known and proven fact that massage offers amazing health benefits. It has been practiced for thousands of years and the importance of this therapy has increased manifold in this highly fast paced world. If you want to enjoy the optimal benefits associated with massage, you have to select a skilled and experienced therapist and the whole purpose of experiencing the perfect massage should go in complete harmony with your exclusive requirements. Here are some important tips to find the perfect massage therapist in Bloomington, IL

Select the therapist who offers the most suitable massage style

First of all, you need to decide which massage style suits your requirements. You can come across different, popular massage styles and they include Swedish, Thai, Hot stone, Shiatsu, Deep tissue, Reflexology, Neuromuscular therapy, Sports massage and many more. Proper research should be done to find out the style that goes in complete harmony with your unique requirements and a detailed online search makes you familiarize with different types of massage styles and therapists as well.

Create crystal clear idea about your own requirements

The requirements of the people vary and the purpose, for which you are planning to have a massage, should always be taken into consideration before choosing a therapist. For example; if you are an athlete, you have to select a sports massage therapist who is competent in deep tissue massage because this method addresses problems like chronically painful or tight muscles, postural problems, repetitive strain and recovering from an injury.

Some people rely on massage for stress control and relaxation and they do not have to choose sports massage therapist. On the other hand; they can select a Swedish, Shiatsu or Thai massage therapist. For older adults, hiring the services of a geriatric therapist in Bloomington, IL is the most ideal option available. The bottom line is that you have to create clear cut understanding about your own requirements before arriving at a conclusion.

Identify a therapist who offers customized solutions

hot stone massageAs mentioned earlier, people go to a Bloomington, IL massage therapist for solving different types of issues and it can be neck pain, back pain, cellulite, sports injury, shoulder pain, nerve damage, stress relief or relaxation. There are exclusive massage techniques available for newborn babies and pregnant women as well.

The top Bloomington massage therapists offer fully customized solutions to suit the varying requirements of different people and it is always advisable to select an experienced professional who offers customized solutions that goes well with your unique requirements.

Only hire an experienced massage therapist

Experience is the greatest teacher and you need to select only a highly experienced therapist to enjoy optimal results. Improper massage techniques always invite unwanted health complications and they do not improve the quality of your life.

In order to arrive at the best conclusion, you can collect information from reliable sources like family and friends and, seeking referrals from different therapists also helps you take the best decision. The opinions of the existing customers can make or break the reputation of a therapist and top professionals never show any reluctance in handing over the details of their existing clients.

The cost effectiveness should be given the due attention it deserves and it can be said without an iota of doubt that a reputable and reliable massage therapist in Bloomington, IL always offers a harmonious blend of quality and affordability.

To get started on your search to find the best massage therapist in Bloomington, IL visit:

N8 Touch Massage
2501 East College Avenue
Suite C
Bloomington, IL 61704
Phone: 309-661-2110
N8TouchMassage.com